LA Fitness ( @LAFitness ) Twitter Profile

LAFitness

LA Fitness

The official home of LA Fitness on Twitter.

USA & Canada

Joined on 20 July, 2009

http://www.lafitness.com

  • 865 Tweets
  • 114.1k Followers
  • 5 Following

The #TRX is an excellent tool that utilizes your own bodyweight to develop mobility, strength, endurance, power and core simultaneously.

You're in control of how much you want to challenge yourself—because you can simply adjust your body position to add or decrease resistance 🔥

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Your resting heart rate is the number of times your heart beats per minute while at rest. Learn why it's important to know and why you should monitor it. 💓

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Dancing requires your brain to process and coordinate multiple things at once. Find out how having fun can benefit your body and your brain! 🕺💃🧠

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This time of year can be stressful. It can be tempting to let fitness and wellness goals slip. We have financial, work, and family obligations that take over our days. This is where structure is helpful—make a priority list. Don't hold yourself back from enjoying the holidays.

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Rumors abound about a potential Keto workout aid that helps build muscle, burn fat and rev up metabolism – without carbohydrates. Sound like a new clean super fuel? Here we give you the low-down on MCT oil’s benefits, risks, and recommendations for use.

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Whether the people in your life are serious athletes or just starting out, we’ve got ideas from cozy sweaters to high-tech equipment for your gifting this season. 🎁

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We want you to HIIT all your fitness goals! Join us @HIITbyLAF for a workout today. 💥

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Counting calories during the holidays is tough! These healthier cookies are not, and they’ll please your palate without sabotaging your health goals. 🍪🎄

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Do you or someone you know have a service animal? Then LA Fitness welcomes you!

Our service animal practices are at the front entrance of our gyms. Come on down to any location with your service animal and you’re all set. No further information or documentation is required.

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Paul and Karen share how they have maintained a lifelong commitment to living an active lifestyle and break down their weekly gym routine. 💪👇

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Making a difference is easy when you love what you do. Come be a part of #TeamLAFitness!

Apply now at: 📝

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Still in a food coma from yesterday?

Yep, us too. 🙋

Luckily, you can do all of your #blackfriday shopping from bed by shopping at ! Code HBD35 saves you 35% on your entire purchase 🎉

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What does it mean to be grateful?

Living your life with gratitude means choosing to focus your time and attention on what you appreciate. This Thanksgiving we thank you, our gym members, staff and social media followers, for your continued support.

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The Holiday Season can get stressful, so we may stick to a routine for the sake of easy planning. Try any of these 10 simple ideas to bring new life to your Thanksgiving celebrations. 🍂🦃💞

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Body Mass Index (BMI) is a tool to identify if an adult is at a healthy weight. Learn how to calculate your BMI and if it’s the right tool for you. 📏

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On this International Day for the Elimination of Violence Against Women, we aim to help you recognize the problem and give you resources to access help. ✋

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Maintaining a workout schedule during the holiday season can be an overwhelming task. Be proactive and plan ahead so you can still enjoy time with friends and family!

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“Protect your space and circle. Invest in people who you know will feed you just as much goodness as you do them.” ― Alexandra Elle

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Dry weather can damage more than just your hair and skin. Today we're covering eye health and how to manage those dry, itchy eyes. 🌬️👀

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